Helps My IBS
I suffer from horrible Irritable Bowel Syndrome -IBS. For years I tried to find the right balance of foods to aleviate constipation and was never successful. A colleague had a GNU fiber bar at a hotel one day and told me about it. I've been eating these bars for almost fiver years and have been regular ever since. Even during pregnancy I didn't have any problems as long as I had my bar. I started out with one a day and moved up to two a day and now all I need is one in the morning. I love the taste, my favorite is cinnamon raisin and the new lemon Ginger. I highly recommend these bars to anyone suffering from IBS. It has the right balance of soluble and insoluble fiber.